Lavender is one of the most recognizable aromatic herbs in traditional Western herbalism. Its purple flower spikes, soft floral scent, and calming reputation have made it a favorite in teas, sachets, baths, infused oils, and evening routines. Lavender (Lavandula angustifolia)…
Lemon balm is a bright, lemon-scented mint-family herb traditionally used to support the nervous system, digestion, sleep rhythm, and emotional ease. Herbalists often choose lemon balm when someone needs calm without heaviness, especially when stress, restlessness, or “too many browser…
Chamomile is one of the most familiar and widely used herbs in traditional Western herbalism. Its small daisy-like flowers have a gentle apple-like aroma, a mildly bitter floral taste, and a long reputation for supporting calm, digestion, skin comfort, and…
