Tag astrigent

Cinnamon: Benefits, Herbal Actions, Active Compounds, and Practical Uses

Cinnamon is the aromatic inner bark of trees in the Cinnamomum genus. It is one of the most familiar kitchen spices in the world, but in traditional herbalism it is also valued as a warming digestive herb, aromatic circulatory stimulant,…

Nettle: Benefits, Herbal Actions, Active Compounds, and Practical Uses

Nettle is a deeply nourishing green herb with a personality that is both generous and slightly prickly. Fresh nettle leaves are covered in tiny stinging hairs, but once dried, cooked, or properly prepared, the sting disappears and the plant becomes…