Cooling Green Herbal Infusion
When signs of heat or irritation appeared, Western herbalists often shifted toward cooling, moistening plants. Gentle green herbs were commonly infused rather than simmered.This infusion supports inflammatory immune tendencies by emphasizing calm, cooling nourishment.
Equipment
- 1 Teapot
- 1 Strainer
Materials
- 1 tbsp Cleavers
- 1 tbsp Nettle leaf
- 1 tbsp Violet leaf
- 4 cups Hot water
Instructions
- Combine herbs in a teapot
- Pour hot water over herbs
- Steep 15–20 minutes
- Strain before use
Notes
Traditionally paired with gentle routines and cooling foods.
Often used regularly for limited periods. This recipe is provided for educational purposes only and reflects traditional Western herbal practices. It is not intended to diagnose, treat, cure, or prevent any disease and does not replace professional medical care or individualized guidance.
Often used regularly for limited periods. This recipe is provided for educational purposes only and reflects traditional Western herbal practices. It is not intended to diagnose, treat, cure, or prevent any disease and does not replace professional medical care or individualized guidance.
