Marshmallow & Chamomile Gentle Infusion
Demulcent and aromatic herbs are frequently combined when digestive tissue feels irritated.This preparation supports soothing hydration and calm digestive tone.
Equipment
- 1 Jar
- 1 Strainer
Materials
- 1 tbsp marshmallow root
- 1 tbsp chamomile
- 2 cups room temperature water
Instructions
- Combine herbs and water in jar.
- Cover and allow to infuse 4–6 hours.
- Strain and drink at room temperature.
Notes
Cool infusion preserves marshmallow’s mucilage.
This recipe is provided for educational purposes only and reflects traditional Western herbal practices. It is not intended to diagnose, treat, cure, or prevent any disease and does not replace professional medical care or individualized guidance.
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