Demulcent and aromatic herbs are frequently combined when digestive tissue feels irritated.This preparation supports soothing hydration and calm digestive tone.
Prep Time6 hourshrs
Course: Herbal Preparation
Cuisine: Western Herbalism
Keyword: chamomile, digestion overactivity or irritation, digestion support, marshmallow
Equipment
1 Jar
1 Strainer
Materials
1tbspmarshmallow root
1tbsp chamomile
2cupsroom temperature water
Instructions
Combine herbs and water in jar.
Cover and allow to infuse 4–6 hours.
Strain and drink at room temperature.
Notes
Cool infusion preserves marshmallow’s mucilage.This recipe is provided for educational purposes only and reflects traditional Western herbal practices. It is not intended to diagnose, treat, cure, or prevent any disease and does not replace professional medical care or individualized guidance.