Nervous System Support Infusion
Traditional Western herbalists recognized that prolonged stress could quietly wear down immune resilience by exhausting the nervous system. Rather than addressing immunity directly, they often began by calming and nourishing the nerves.This infusion supports stress-influenced immune suppression by encouraging steadiness and rest through gentle, nervine herbs traditionally used in daily routines.
Equipment
- 1 Teapot
- 1 Strainer
Materials
- 1 tbsp Lemon balm
- 1 tbsp Oatstraw
- 1 tbsp Skullcap
- 4 cups Hot water
Instructions
- Place herbs into a teapot.
- Pour hot water over the herbs.
- Cover and steep for 20 minutes.
- Strain before use.
Notes
Traditionally used when stress and fatigue were ongoing.
Often included as part of regular daily routines rather than short-term use. This recipe is provided for educational purposes only and reflects traditional Western herbal practices. It is not intended to diagnose, treat, cure, or prevent any disease and does not replace professional medical care or individualized guidance.
Often included as part of regular daily routines rather than short-term use. This recipe is provided for educational purposes only and reflects traditional Western herbal practices. It is not intended to diagnose, treat, cure, or prevent any disease and does not replace professional medical care or individualized guidance.
