Light Daily Support Infusion
Daily infusions were traditionally favored for ongoing seasonal patterns. Herbalists emphasized simplicity and consistency.This infusion supports seasonal immune sensitivity through gentle, daily herbal use.
Equipment
- 1 Teapot
- 1 Strainer
Materials
- tbsp Lemon balm
- tbsp Chamomile
- tbsp Oatstraw
- 2 cups Hot water
Instructions
- Combine herbs in teapot.
- Pour hot water over herbs.
- Steep 20 minutes.
- Strain before use.
Notes
Traditionally included in daily routines.
Often paired with rest and hydration. This recipe is provided for educational purposes only and reflects traditional Western herbal practices. It is not intended to diagnose, treat, cure, or prevent any disease and does not replace professional medical care or individualized guidance.
Often paired with rest and hydration. This recipe is provided for educational purposes only and reflects traditional Western herbal practices. It is not intended to diagnose, treat, cure, or prevent any disease and does not replace professional medical care or individualized guidance.
