Gentle Floral Immune Tea
Floral herbs have long been associated with soothing and softening qualities in Western herbalism. They were often chosen when tension or irritation was present.This tea supports inflammatory immune tendencies through gentle, calming plant traditions.
Equipment
- 1 Teapot
- 1 Strainer
Materials
- 1 tbsp Calendula flowers
- 1 tbsp Chamomile
- 1 tbsp Elderberry
- 2 cups Water
Instructions
- Add herbs to teapot.
- Pour hot water over herbs.
- Steep for 15 minutes.
- Strain before use.
Notes
Traditionally used in the evening or during rest periods.
Often blended with cooling routines. This recipe is provided for educational purposes only and reflects traditional Western herbal practices. It is not intended to diagnose, treat, cure, or prevent any disease and does not replace professional medical care or individualized guidance.
Often blended with cooling routines. This recipe is provided for educational purposes only and reflects traditional Western herbal practices. It is not intended to diagnose, treat, cure, or prevent any disease and does not replace professional medical care or individualized guidance.
