Bitter Root Balancing Decoction
Bitter roots were traditionally used to ground and regulate rather than stimulate. Herbalists often chose these plants when excess or heat was observed.This decoction supports inflammatory immune tendencies through traditional grounding preparation.
Equipment
- 1 saucepan
- 1 Strainer
Materials
- 1 tbsp Burdock root
- 1 tbsp Dandelion root
- 1 tsp Licorice root
- 4 cups Water
Instructions
- Simmer herbs in water for 30 minutes.
- Strain before use.
Notes
Traditionally prepared as a short-term decoction.
Often paired with dietary simplicity. This recipe is provided for educational purposes only and reflects traditional Western herbal practices. It is not intended to diagnose, treat, cure, or prevent any disease and does not replace professional medical care or individualized guidance.
Often paired with dietary simplicity. This recipe is provided for educational purposes only and reflects traditional Western herbal practices. It is not intended to diagnose, treat, cure, or prevent any disease and does not replace professional medical care or individualized guidance.
