Calendula & Chamomile Gentle Digestive Tea
Calendula and chamomile have long histories of use for soothing irritated tissues. Calendula is traditionally associated with tissue integrity, while chamomile offers calming digestive support.This tea supports digestive comfort when sensitivity is present.
Equipment
- Teapot
- Strainer
Materials
- 1 tbsp dried calendula flowers
- 1 tbsp dried chamomile flowers
- 2 cups hot water
Instructions
- Place herbs in a teapot.
- Pour hot water over them.
- Cover and steep 10–15 minutes.
- Strain before drinking.
Notes
Traditionally used during periods of digestive irritation.
Often combined with demulcent herbs for layered support. This recipe is provided for educational purposes only and reflects traditional Western herbal practices. It is not intended to diagnose, treat, cure, or prevent any disease and does not replace professional medical care or individualized guidance.
Often combined with demulcent herbs for layered support. This recipe is provided for educational purposes only and reflects traditional Western herbal practices. It is not intended to diagnose, treat, cure, or prevent any disease and does not replace professional medical care or individualized guidance.
