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Calendula & Chamomile Gentle Digestive Tea

Calendula and chamomile have long histories of use for soothing irritated tissues. Calendula is traditionally associated with tissue integrity, while chamomile offers calming digestive support.
This tea supports digestive comfort when sensitivity is present.
Prep Time15 minutes
Course: Herbal Preparation
Cuisine: Western Herbalism
Keyword: calendula, chamomile, digestion support, INFLAMMATION OR SENSITIVITY IN THE DIGESTIVE SYSTEM

Equipment

  • Teapot
  • Strainer

Materials

  • 1 tbsp dried calendula flowers
  • 1 tbsp dried chamomile flowers
  • 2 cups hot water

Instructions

  • Place herbs in a teapot.
  • Pour hot water over them.
  • Cover and steep 10–15 minutes.
  • Strain before drinking.

Notes

Traditionally used during periods of digestive irritation.
Often combined with demulcent herbs for layered support.
This recipe is provided for educational purposes only and reflects traditional Western herbal practices. It is not intended to diagnose, treat, cure, or prevent any disease and does not replace professional medical care or individualized guidance.