Warming Seasonal Root Decoction
As seasons cooled, herbalists often shifted toward warming roots. Decoctions were traditionally used to help the body adapt to environmental changes.This decoction supports seasonal immune sensitivity through warmth and grounding preparation.
Equipment
- 1 saucepan
- 1 Strainer
Materials
- 1 tbsp Ginger root
- 1 tbsp Astragalus root
- 1 tsp Licorice root
- 4 cups Water
Instructions
- Simmer herbs in water for 25–30 minutes.
- Strain before use.
Notes
Traditionally used during cooler months.
Often prepared fresh. This recipe is provided for educational purposes only and reflects traditional Western herbal practices. It is not intended to diagnose, treat, cure, or prevent any disease and does not replace professional medical care or individualized guidance.
Often prepared fresh. This recipe is provided for educational purposes only and reflects traditional Western herbal practices. It is not intended to diagnose, treat, cure, or prevent any disease and does not replace professional medical care or individualized guidance.
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