Grounding Skullcap & Passionflower Tincture

For sudden nervous tension, herbalists often relied on tinctures for their portability and immediacy. Skullcap and passionflower were traditionally combined when stress felt sharp, sudden, or mentally overwhelming.

This preparation is traditionally used to support acute stress by offering steadiness and nervous system ease, especially when quick preparation is not possible.

Prep Time42

Course: Herbal Preparation

Cuisine: Western Herbalism

Keyword: acute stress, nervine, passionflower, skullcap, tincture

Equipment

1 Glass jar with lid
1 Fine strainer
Amber dropper bottles

Materials

1 part dried skullcap
1 part dried passionflower
Alcohol (brandy or vodka) enough to cover herbs

Instructions

Place herbs into a clean glass jar.
Cover fully with alcohol.
Seal and store in a cool, dark place.
Shake gently every few days for 4–6 weeks.
Strain and bottle.

Notes

Tinctures like this were traditionally prepared ahead of time and kept on hand. Herbalists valued them for consistency and ease of use during stressful moments. Small, regular use was favored over intensity.

This recipe is provided for educational purposes only and reflects traditional Western herbal practices. It is not intended to diagnose, treat, cure, or prevent any disease and does not replace professional medical care or individualized guidance.