Chamomile Digestive Tea Blend

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Chamomile Digestive Tea Blend

Course: Herbal Preparation

Cuisine: Herbal tea

Keyword: chamomile, herbal tea

Ingredients

2 tsp dried chamomile flowers
1 tsp dried peppermint leaf
1 tsp crushed fennel seed
10 oz hot water

Instructions

Add chamomile, peppermint, and crushed fennel seed to a teapot.
Pour hot water over the herbs.
Cover and steep for 8 to 10 minutes.
Strain into a cup.
Sip warm.

Notes

How to Use

Use this as an occasional after-meal tea. If peppermint does not agree with you, especially if you are sensitive to mint, leave it out and use chamomile with fennel only.