Valerian roots dried

Valerian root (Valeriana officinalis) has a long and well-documented history in traditional Western herbalism as a plant closely associated with relaxation and nervous system support. Unlike aromatic herbs that act through scent, valerian works primarily through its root, which carries a strong, earthy aroma and a deep herbal character.

Historically, valerian root was used during times of nervous tension, restlessness, or difficulty settling, particularly when stress affected the body more than the mind. Herbalists often described valerian as grounding rather than sedating, valuing its ability to encourage the release of held tension and support the body’s natural shift toward rest.

The dried root is most commonly prepared as a decoction or tincture, methods that extract its characteristic compounds effectively. Because of its intensity, valerian is often blended with gentler nervine herbs such as lemon balm, passionflower, or chamomile to create more balanced preparations.

This product contains whole, dried valerian roots, carefully processed to preserve their traditional character, aroma, and integrity. Suitable for decoctions, tinctures, and custom herbal blends focused on relaxation and evening use.