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Short Simmer Immune Root Decoction

When early immune strain appeared, herbalists often turned to roots prepared as brief decoctions. This method allowed deeper extraction while still respecting the short-term nature of acute challenges.
This decoction offers grounded, warming support traditionally used during brief immune stress without encouraging prolonged use.
Prep Time25 minutes
Course: Herbal Preparation
Cuisine: Western Herbalism
Keyword: astragalus, burdock, immune challenge, immune support

Equipment

  • 1 Small saucepan
  • 1 Strainer

Materials

  • 1 tbsp Astragalus roo
  • 1 tbsp Burdock root
  • 4 cups Water

Instructions

  • Combine herbs and water in a saucepan
  • Bring to a gentle simmer.
  • Simmer for 20–25 minutes.
  • Strain before use.

Notes

Traditionally used for short periods only.
 Often prepared fresh rather than stored.
This recipe is provided for educational purposes only and reflects traditional Western herbal practices. It is not intended to diagnose, treat, cure, or prevent any disease and does not replace professional medical care or individualized guidance.