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Gentle Rebuilding Herbal Glycerite

Glycerites were traditionally prepared for those needing mild, palatable herbal support. Herbalists often chose this form during recovery when strength and appetite were still returning.
This preparation supports rebuilding by offering gentle, easily incorporated herbal nourishment.
Prep Time42 days
Course: Herbal Preparation
Cuisine: Western Herbalism
Keyword: chamomile, glycerite, immune support, oatstraw, post illness immune recovery

Equipment

  • 1 glass jar
  • 1 Fine strainer

Materials

  • ½ cup Oatstraw
  • ¼ cup  Chamomile
  •  Vegetable glycerin enough to cover herbs

Instructions

  • Place herbs in a glass jar.
  • Cover completely with glycerin.
  • Seal and store for 4–6 weeks, shaking occasionally.
  • Strain when ready.

Notes

Traditionally chosen when alcohol tinctures were not preferred.
 Often used as part of gentle rebuilding routines.
This recipe is provided for educational purposes only and reflects traditional Western herbal practices. It is not intended to diagnose, treat, cure, or prevent any disease and does not replace professional medical care or individualized guidance.