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Gentle Lymphatic Infusion

Seasonal sensitivity was traditionally addressed through gentle clearing and movement. Light, leafy herbs were commonly infused rather than simmered.
This infusion supports seasonal immune sensitivity through mild, refreshing herbal traditions.
Prep Time20 minutes
Course: Herbal Preparation
Cuisine: Western Herbalism
Keyword: calendula, cleavers, immune support, red clower, seasonal immunity

Equipment

  • 1 Teapot
  • 1 Strainer

Materials

  • 1 tbsp Cleavers
  • 1 tbsp  Calendula
  • 1 tbsp  Red clover
  • 1½ cups Hot water

Instructions

  • Add herbs to teapot.
  • Pour hot water over herbs.
  • Steep 15–20 minutes.
  • Strain before use.

Notes

Traditionally used in springtime routines.
 Often paired with light meals and movement.
This recipe is provided for educational purposes only and reflects traditional Western herbal practices. It is not intended to diagnose, treat, cure, or prevent any disease and does not replace professional medical care or individualized guidance.