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Gentle Bitter Digestive Glycerite

Glycerites offer a softer alternative to alcohol-based bitters. This preparation retains the traditional bitter principle while providing a milder flavor profile.
It supports digestive tone when appetite feels diminished.
Prep Time32 days
Course: Herbal Preparation
Cuisine: Western Herbalism
Keyword: dandelion, digestion support, gentian, glycerite, sluggish digestion

Equipment

  • 1 glass jar
  • 1 Strainer
  • 1 bottle

Materials

  • 1 tbsp gentian root
  • 1 tbsp dandelion root
  • 1 cup vegetable glycerin
  • ½ cup water

Instructions

  • Combine glycerin and water.
  • Place herbs in jar and pour mixture over them.
  • Seal and store in a cool, dark place for 4 weeks.
  • Strain and bottle.

Notes

Traditionally used in small amounts before meals.
Offers a gentler taste than alcohol extracts.
This recipe is provided for educational purposes only and reflects traditional Western herbal practices. It is not intended to diagnose, treat, cure, or prevent any disease and does not replace professional medical care or individualized guidance.