Evening teas have long been used to support rest and recovery. Herbalists recognized rest as central to rebuilding, choosing calming herbs to pair with nourishment.This tea supports post-illness recovery by encouraging ease and restoration through gentle evening use.
Traditionally used as part of evening routines. Often paired with rest-focused practices.This recipe is provided for educational purposes only and reflects traditional Western herbal practices. It is not intended to diagnose, treat, cure, or prevent any disease and does not replace professional medical care or individualized guidance.