Chamomile Eye Compress
A gentle, traditional herbal compress used to soothe tired, irritated eyes and support comfort after long screen exposure.
Prep Time5 minutes mins
Total Time15 minutes mins
Course: Herbal Preparation
Cuisine: Western Herbalism
Keyword: Chamomile Eye Compress, eaye dryness, eye health
- 1 tsp dried chamomile flowers
- 1 cup hot water
- 2 clean cotton pads or gauze
Pour hot water over chamomile flowers and let steep for 5–7 minutes.
Strain thoroughly to remove all plant particles.
Allow the infusion to cool until warm, not hot.
Soak cotton pads in the liquid and gently place over closed eyes.
Rest for 10–15 minutes in a comfortable position.
Ensure the liquid is well strained and comfortably warm before use. This preparation is intended for external use only.
This recipe is provided for educational purposes only and reflects traditional Western herbal practices. It is not intended to diagnose, treat, cure, or prevent any disease and does not replace professional medical care or individualized guidance.