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Calendula Compress

Course: Herbal Preparation
Cuisine: compress
Keyword: calendula, compress

Ingredients

  • 1 tbsp Dried calendula flowers
  • 1 cup Hot water

Instructions

  • Place calendula flowers in a heat-safe cup.
    Pour hot water over the flowers.
    Cover and steep for 15 minutes.
    Strain and let cool until comfortably warm.
    Soak a clean cloth in the infusion.
    Wring out excess liquid.

Notes

Apply the cloth to the skin for 5 to 10 minutes. Use only on clean, intact skin unless a healthcare professional has advised otherwise.