Ashwagandha & Chamomile Glycerite (Alcohol-Free)

Chamomile is a gentle, sooting nervine, often paired with ashwaganda for people who prefer mild, alcohol-free preparations.

Prep Time42

Equipment

1 Jar
1 Strainer

Materials

1 part dried ashwagandha root
1 part dried chamomile flowers
Vegetable glycerin diluted with water (3:1)

Instructions

Cover herbs with glycerin mixture
seal, and steep 4–6 weeks
shake regularly
strain

Notes

Ashwagandha & chamomile glycerite combines grounding ashwagandha root with softly soothing chamomile flowers in a sweet, alcohol-free liquid extract. This preparation is commonly chosen by those who prefer mild, easy-to-take formulas and is traditionally used as part of a calming, nervous system–supportive daily routine.

The information and recipes provided on this website are for educational purposes only and reflect traditional herbal practices. They are not intended to diagnose, treat, cure, or prevent any disease. Individual responses to herbs may vary. Always use herbs with care, follow proper preparation and safety guidelines, and consult a qualified healthcare professional if you are pregnant, nursing, have a medical condition, or are taking medications.