Gentian Root

Gentian root (Gentiana lutea) is one of the most respected bitter herbs in traditional Western herbalism. Its intensely bitter taste is not incidental — it is central to its action.

For centuries, herbalists have used gentian to stimulate digestive reflexes through activation of bitter taste receptors. This stimulation encourages gastric secretions, bile flow, and digestive readiness before meals. Traditionally, gentian is chosen when digestion feels sluggish, appetite is diminished, or meals sit heavily.

Because of its potency, gentian is typically used in small amounts and often blended with milder aromatics. Its strength lies not in bulk, but in precision.

Dried gentian root can be prepared as a decoction, tincture, or included in traditional bitter formulas.