Slow-Building Immune Root Powder Blend

Powdered herbs were traditionally used when convenience and long-term use were important. Western herbalists often prepared simple root powders to be taken regularly as part of everyday nourishment.

This blend supports low immune resilience by offering grounding, food-like herbs traditionally used to build strength slowly and steadily over time.

Prep Time25

Course: Herbal Preparation

Cuisine: Western Herbalism

Keyword: astragalus, burdock, herbal powdered mix, immune resilience

Equipment

1 Coffee grinder or mortar and pestle
1 Glass jar for storage

Materials

1 tbsp Burdock root powder
1 tbsp Astragalus root powder
1 tbsp Licorice root powder

Instructions

If using whole roots, grind each herb separately into a fine powder.
Combine powders thoroughly in a bowl.
Store the blended powder in a sealed glass jar.
Traditionally mixed into warm beverages or foods.

Notes

Powdered preparations were often chosen for long-term routines.
Traditionally incorporated into daily meals or drinks rather than used alone.

This recipe is provided for educational purposes only and reflects traditional Western herbal practices. It is not intended to diagnose, treat, cure, or prevent any disease and does not replace professional medical care or individualized guidance.