Dandelion root is the deep taproot of the familiar yellow-flowered plant that many people call a weed and herbalists call “free medicine trying very hard to get your attention.” In traditional herbalism, dandelion root is used mainly as a bitter…
Turmeric is the deep golden-orange rhizome of a tropical plant in the ginger family. It has been used for centuries in food, traditional herbal preparations, and cultural wellness practices across South Asia and beyond. Turmeric (Curcuma longa) Traditional uses of…
Peppermint is a bright, aromatic herb in the mint family, traditionally valued for digestion, cooling comfort, clear breathing, and mental freshness. It is a natural hybrid of watermint and spearmint, and its strong scent comes mostly from volatile oils such…
